EP 17: Handling the Unknowns of Medical Care with Myranda


Myranda and Caitlin spend time venting about their frustrations about taking placements with little to no medical records.  What do you do when you're not sure if a child has been vaccinated?  How do you advocate for the best medical care when you don't know your child's birthday?  Or what they're allergic to?

Both moms give anecdotes and provide some practical advice on how to care for children when you're not sure what their medical history is.

Connect with Myranda:  instagram

EP 16: Bio Babes and Foster Teens with Emily R.


Emily and her husband has fostered mostly older children.  When they learned Emily was pregnant, they didn't let that stop them from taking in two teen boys.  Not only did they work to make these boys feel a part of the family by getting involved in the boys' lives and letting the boys get involved in all aspects of Emily's pregnancy, they are also committed to the boys' reunification with their father.  

This is a great episode to learn what it looks like to foster older children.

Connect with Emily:  instagram // blog

EP 14: Instant Family with Shelby




Shelby is a brand new foster-to-adopt mom.  Recently, she and her husband finalized the adoption of their first non-respite care placement.  Congrats, Shelby!  In this episode, Shelby talks about what it's like to pursue foster-to-adopt as new, young parents, and tells the very funny and awesome story of what happened during her first placement.

Connect with Shelby:  instagram 

Respite Redefined EP 13: Deciding to Foster with Jamie

Jamie already had biological children when she and her husband decided to become foster parents.  A question that is frequently asked is How will this affect my biological children? Jamie gives great insight to how their days work, how foster care has both positively and negatively affected her family and encourages all us moms to keep embracing the crazy train that is foster care.


"I am crazy.  Anything that I do that appears crazy is in order to point to God and to bring Him glory.  And if I am trying to appear normal or pretend that I have it altogether, I'm not doing that for God, I'm doing that for my own glory."

2 Corinthians 5:13-14  If it seems we are crazy, it is to bring glory to God. And if we are in our right minds, it is for your benefit. Either way, Christ’s love controls us. Since we believe that Christ died for all, we also believe that we have all died to our old life.  

Connect with Jamie:  instagram

EP 12: Hope for the Weary Mama

In this episode, Caitlin talks to all weary foster-adopt moms offering hope that this weary season will come to an end, and some advice on how to not believe the lies and how to speak truth over you and and your family.


Scriptures on weariness:
Matthew 11:28  Come to me all you who are weary and burdened and I will give you rest.
2 Corinthians 12:9  My grace is sufficient for you.  My power is made perfect in your weakness.
Isaiah 40:28-31  Do you not know? Have you not heard?  The Lord is an everlasting God.  He will not grow tired or weary. Those who hope in the Lord will renew their strength.  They will soar on wings of eagles.  They will run and not grow weary.

Elise Cripe's Three Things Concept  


Hello Fresh or Blue Apron--two highly recommended meal preparation sites

Inspired to Action Podcast on Automating Motherhood

Connect with Caitlin:  instagram // twitter

Ep 11: The Foster Love Project with Kelly

Kelly had a goal of filling and giving 300 bags of necessities (pajamas, toiletries, etc.) to local foster children at Christmas, but she had no idea she would exceed her goal and give over 1300 bags to her local agencies.  She's doing it again this year.  In this episode, Kelly talks about how she got involved in her foster care in the first place, how she adopted her two newest children, and how she longs to serve her community through foster care and The Foster Love Project.

Connect with Kelly:  blog // instagram // facebook // twitter

You can read more about The Foster Love Project here or through the

EP 10: Knit Together By Adoption with Shala

What started as a daily instagram challenge turned into an entire ministry that has allowed Jon and Shala and their family to travel North America to encourage other adoptive parents in their journey.  Shala explains to Caitlin that there is a spiritual side to adoption that they work to shed light on.

Connect with KTBA on instagram or through the hashtag #knittogetherbyadoption

Ep 9: Finding Your Voice with Kassidy

What was supposed to be a podcast about social workers turned into a podcast about how we, as foster moms, need to find our voice in the foster care world in order to advocate our children's needs.  Kassidy and Caitlin talk about the struggles of a flawed system but how we must press on in order to make our voice and our kids' voice be heard.

Connect with Kassidy on instagram

EP 5: Never Give Up with Rachel

Rachel talks with Caitlin on the importance on not giving up on kids, no matter their age, their situation, or what they throw at you.  Kids are used to being given up on, but their is power in not giving up.  Rachel offers encouragement and motivation as well as practical tools on how to keep on going to those of us in the thick of it.

Connect with Rachel on instagram

Respite Redefined EP 4: Finding Normal with Emily

Becoming first time parents through foster care is crazy, but what's crazier is that we live an different type of "normal" than other parents.  In this episode, Caitlin and Emily talk about the things they do to keep sane that others will see as being completely crazy.

Connect with Emily:  instagram // blog

EP 3: Building Community with Alli

In this episode I’m joined by Alli from @ourmisfitisle where we talk all about community and its importance in our lives and how beneficial it will be in your life.  If you can’t find community in real life, then find it online.

Connect with Alli:  instagram  //  blog  //  shop (where she sells stuff to pay for Baby Bear’s formula, trips to the hospital, etc.)

EP 2: "I don't know how you do it..."

In this episode, you’ll hear me vent about the worst response I get when I say that we're adopting.  What my response is, what I want it to be, and maybe what it should be.  Also we answer the question of why did we buy tickets to this crazy train?   


There are over 100,000 kids in the foster care system. Find a way to get involved.

Connect with Respite Redefined on instagram {@respiteredefined} and twitter {@respiteredefine}.

EP 1: The Pilot Episode

In this first episode, you'll hear the story of how Respite Redefined came to be, why the name, and my story of how we became fosteradopt parents.

Connect with Respite Redefined on instagram {@respiteredefined} and twitter {@respiteredefine}.